The Relationship Expiration Date

Did you know that every relationship has an expiration date? Even your relationship right now has an expiration date. Some expire sooner than others but they will eventually expire at some point.  I know that this may seem a bit daunting but it is true. We have an expiration date on our love life and friendships.  I… Continue reading The Relationship Expiration Date

Is FaceBook Helping You to Formulate Judgement?

I was talking to a woman the other day and she stated that she removed herself from social media because she started judging people too harshly. With every post, she viewed her friends and colleagues differently.  If they wrote something that she didn’t like, it would put a red flag on their friendship.  She didn’t like… Continue reading Is FaceBook Helping You to Formulate Judgement?

How Can I Find Myself? The Quick Answer to Joy and Fulfillment!

Sarah is 35 years old, married with 3 kids. She is a successful attorney at a big law firm in Boston. She  loves to boost  that “Everything is going well for me.””I am happy!” Well this is far from the truth. She is actually lonely, unfulfilled and miserable.  She ask herself continuously questions like, “Why… Continue reading How Can I Find Myself? The Quick Answer to Joy and Fulfillment!

Why are We Sooo Scared Of Eating Healthy??? Cancer is On the Rise!

Yes, I was told I am “The Healthy One”… I felt like an outcast in some way, then I asked myself “Why Are People so Scared of Eating Healthy?” Is it Finance? Education? Belief systems? Laziness? Needing immediate gratification? Or has unhealthy eating simply become a habit? Why are the Healthy Eaters the outsiders? Hmmmm…… Continue reading Why are We Sooo Scared Of Eating Healthy??? Cancer is On the Rise!