You Know The Truth

You can tell people what you wish but you know the truth. You can tell her my name but…. I don’t care to meet her. She is beneath me, a breeze passing by. I wondered why was I so upset when I heard the news. I know why because I’m a mommy bear protecting my cubs… Continue reading You Know The Truth

The Relationship Expiration Date

Did you know that every relationship has an expiration date? Even your relationship right now has an expiration date. Some expire sooner than others but they will eventually expire at some point.  I know that this may seem a bit daunting but it is true. We have an expiration date on our love life and friendships.  I… Continue reading The Relationship Expiration Date

The Fear is Gone The Saint is Back

I was living in and with fear for a very long time, it was around me, inside of me and taking control over me until it took hold over my body, mind, and soul. In August, I searched for clarity regarding fear! I knew the answer but I still wanted to fix fear and brush… Continue reading The Fear is Gone The Saint is Back

Are we now in a Vanilla America?

As I sit here watching the inaugural concert, I scratch my head in amazement that there are NO people of color represented in the audience. Where is the red, white and blue of our country? We are moving into an era of just one type of ice-cream to choose from. Vanilla is new Neapolitan ice-cream. There is… Continue reading Are we now in a Vanilla America?

What does love have to do with it?

Sitting here at my desk, I thought about this question, what does love have to do with it? Hmmm… I thought to myself:  Nothing and everything. What does love have to do with it when it pertains to your health in your relationship? As I sat in my quietness, it was revealed to me that… Continue reading What does love have to do with it?

The Unspoken & The Broken

Michel’le said to Wendy Williams on her show on Oct 4th, “Well you stayed because it was normal.” “I took it in a way, of this was how he loved me.” “I was already doped up so, it didn’t hurt.” Michel’le also asked Wendy, “Why didn’t he leave?” “Why don’t the men walk away?” Well,… Continue reading The Unspoken & The Broken